Triple Chocolate Protein Shake
Okay, I concocted this protein shake the other day and it TOTALLY kicks my chocolate cravings. What more could a women want right? It is a little high in sugar about 11g, but not too bad and has antioxidants and protein, so-it is MUCH better than an ordinary treat. :) It makes for a great thing to have before hitting the gym, with the protein and healthy fats from the almond butter-you're muscles will have plenty of recovery help. I hope you enjoy this as much as I did.
Ingredients:
1/2 serving chocolate whey protein
1/2 cup chocolate almond milk (use water if you want to eliminate the sugar)
1 TB unsweetened dark cocoa powder
1 TB almond butter (you can use PB if you like)
Ice cubes
Directions:
Blend ingredients and enjoy!
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